Creating Safe Spaces 1.11.21

Deanna Velazquez, 500 RYT and NJ Centering Program Manager, shared insights on how to practice openings and closings for virtual and in-person Centering groups. This interactive webinar will allow you to try out new activities that will enhance trust, belonging, euphoria, determination, motivation, safety, and respect within your Centering groups.


Download presentation slides here


Additional Resources


(Book) Blissful, Bountiful, Beautiful- A Kundalini Meditation Guide for Pregnancy

www.polleverywhere.com

Gentle Chair Yoga Sequence

Jan 18, 2021 57 min